Main Courses

Carbohydrates

Garlic Chow Mein

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Menu Appearances

Friday, May 2


in 4 days

11:30 PM - 4:00 AM

Ck

Clark Kerr Campus

Entree

Nutrition Facts

Garlic Chow Mein

0.04kg CO₂e

Serving size

102.06 g


Amount per serving

Calories

312.96


% Daily Value *

Total Fat   12.03 g

15%

Saturated Fat   2.41 g

12%

Trans Fat   0 g

Cholesterol   0 mg

0%

Sodium   729.5 mg

32%

Total Carbohydrate   43.47 g

16%

Dietary Fiber   2.64 g

9%

Total Sugars   1.09 g

2%

Protein   7.3 g

15%

Vitamin A   2.56 μg RAE

0%

Vitamin C   6.97 mg

8%

Vitamin D   0 μg

0%

Calcium   35.24 mg

3%

Iron   1.52 mg

8%

Potassium   55.96 mg

1%

Water   31.48 g

Ash   0 g


* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

† One serving adds 1.09g of sugar to your diet and represents 2% of the Daily Value for Added Sugars.

Ingredients: Chow Mein Noodle (Enrich flour (Bleached Wheat Flour, Niacin, Reduces Iron, Thiamine, Mononitrate, Folic Acid) Water, Corn Starch, Salt, Sodium Benzoate, FD & C Yellow #5, #6, Potassium Carbonate); Mung Bean Sprouts; Onion Green; Pepper Bell Red Julienne; Celery; Garlic Peeled; Sauce Soy GF (WATER, SOYBEANS, SALT, SUGAR); Oil Cooking Blend (Extra Virgin Olive Oil, Expeller Pressed Canola Oil); Sauce Chili Garlic (Water, Sugar, Red Chili Pepper, Garlic, Salt, Modified Tapioca Starch, Sugar Vinegar, Acetic Acid, Yeast Extract, Caramel Color.); Vinegar Rice (Rice Vinegar, inverted sugar, salt, diluated with water to 4% acidity); Ginger Peeled; Oil Sesame (Soybean Oil, Sesame Oil); Sugar White Granulated (Sugar); Spice Pepper White Ground (White pepper)

Allergens: Wheat; Soybeans; Gluten; Sesame

All info sourced from Berkeley Dining.

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